The Spring of 24 was an exciting one for bears. After my mule deer hunt the previous fall in Montana, Sam, my guide and I talked about...

Hiking offers a variety of benefits, both physical and mental.

1. Planning and Goals When programming a training routine for elk hunting I recommend utilizing reverse engineering. The three most...

Where Exercise Science meets Practical Application... Most guides and backcountry hunters will tell you that the biggest limiting factor...

After hunting for two days in eastern Montana; guide Sam Botz of J&J Guide Service, my father, and my wife decided to try a new spot in a...

As a bow hunter I often deal with pesky shoulder aches and pains. For me, sometimes the next day or two after the range, I have an angry...

Summer is almost over! The temperatures are still nice and comfortable, so it’s time to lace up your sneakers and head outside. Get the...